Yoga With Blocks | Yoga For Beginners | Easy Yoga Practice | Yoga Blocks Exercises #yogawithblocks #yogaforbeginners #yogablocksexercises #howtouseyogaprops | Yoga and You
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Yoga With Blocks | Yoga For Beginners | Easy Yoga Practice | Yoga Blocks Exercises #yogawithblocks #yogaforbeginners #yogablocksexercises #howtouseyogaprops | Yoga and You
Yoga and You. Yoga and You · Original audio. Yoga With Blocks | Yoga For Beginners | Easy Yoga Practice | Yoga Blocks Exercises #yogawithblocks #yogaforbeginners #yogablocksexercises #howtouseyogaprops
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2 (very basic) ways to use your yoga block 🔥 shoutout to @risecolasc for this challenge 1️⃣ Toe taps — alternate touching the block with each foot. Start slow, then pick up the pace for a little cardio burst 💦 2️⃣ Squat reach — squat down, grab the block, lift it overhead, and switch hands. You can level up by using a heavier weight 💪 (hello, overhead bin prep ✈️). 3️⃣ 4️⃣ 5️⃣ … Want to see more exercises using the yoga block??? Simple, effective, and perfect for when you want to add a little
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2 (very basic) ways to use your yoga block 🔥 shoutout to @risecolasc for this
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