Ultimate Guide to Functional Training, Exercises and Workouts
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Ultimate Guide to Functional Training, Exercises and Workouts
Discover the ultimate guide to functional training and learn exactly what functional fitness entails including the exercises and workouts used.
5 个月之前
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Functional strength training: Everything you need to know
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“Link in bio” to work with me. The answer for all of your fitness questions for me is: Hybrid #workoutmotivation #fitnessjourney #functionaltraining #bodybuilding #calisthenics
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Coach shabani on Instagram: "Same barbell. Different worlds. Bodybuilding power vs CrossFit intensity. This is the Clean Challenge.  Olympic weightlifting ‍♂️ is the perfect balance of strength, technique, and mobility. Miss one, and heavy lifts become impossible. Master all three to lift big. Interested? DM me for personal training. 﫡 @therealomary @shaktrainer_tz @crossfitgames @crossfit"
0:49
Coach shabani on Instagram: "Same barbell. Different worlds. Bodybuilding power vs CrossFit intensity. This is the Clean Challenge.  Olympic weightlifting ‍♂️ is the perfect balance of strength, technique, and mobility. Miss one, and heavy lifts become impossible. Master all three to lift big. Interested? DM me for personal training. 﫡 @therealomary @shaktrainer_tz @crossfitgames @crossfit"
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