Endocrine Hormones
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Endocrine Hormones
Hormones regulate internal functions from metabolism and growth to sexual development and the induction of birth.
2017年4月12日
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10 comments | 1. Hormones control everything! Mood, metabolism,...
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10 comments | 1. Hormones control everything! Mood, metabolism,...
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Hormones control mood, energy, metabolism, sleep, and even weight. But when they go off balance, everything feels off too — fatigue, anxiety, weight gain, breakouts, and irregular cycles. Here’s how to support each hormone naturally through simple, powerful foods 🌿👇 💗 ESTROGEN — The Feminine Hormone Supports healthy periods, skin glow & mood balance. Add these to your daily diet: 🥄 Flaxseeds – Rich in lignans that balance estrogen levels 🥢 Tofu – A natural plant-based phytoestrogen 🥦 Brocc
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Hormones control mood, energy, metabolism, sleep, and even weight. But when
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