💥 WORKOUT OF THE WEEK 💥 This week is using the popular cable crossover machine. Watch the video for a demo from Mike for all of the 6 exercises 💪 Each exercise repeated 3 times, completed as SUPERSETS, aiming for 10 reps on each 👍 Something to motivate you with the miserable weather this week! 🌧 As ever, any questions? Grab a member of the team 🙋‍♂️ #gym #training #healthclub #workoutoftheweek #personaltrainer #dorchester #charltondownfitness | Charlton Down Health & Fitness Club
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