Whatever has brought you to the barre holds weight here in our Bar Method community. 💗 Let’s move, strengthen, and inspire each other, one barre class at a time! 📸: The Bar Method | The Bar Method
Whatever has brought you to the barre holds weight here in our Ba…
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If your body’s been sending signals 👀… consider this your sign to take class. Meet us at the barre and give your posture, balance, and strength exactly what they’ve been asking for! | The Bar Method
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If your body’s been sending signals 👀… consider this your sign to take cl…
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1.7K views · 39 reactions | Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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1.7K views · 39 reactions | Love barre but don't have time to make …
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR …
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Met…
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Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, obliques, and core while improving balance and posture. Avoid these two common mistakes people make in Standing Pretzel to reap all the benefits of this power move! Pro tip: Stay tall through your spine, keep your abs engaged, and focus on controlled movement. Who else loves the burn from 🥨? 📸: The Bar Method | The Bar Method
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Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, …
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The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
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The Bar Method is a full-body transformative workout, and here t…
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33K views · 224 reactions | It's time we open our minds to a New Stren…
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Every exercise tells a story of strength, flexibility, and grace! Fro…
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Experience an expert-led Method that will help you get stronger, bui…
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13 reactions | There are five stages to every Bar Method class and yo…
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At The Bar Method, we offer a workout that's both strengthening …
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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We're The Bar Method, of course we're going to give you a challeng…
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3 comments | If you're new to The Bar Method you'll often hear these...
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Think low-impact means low intensity? Nope! Bar Method Cardi…
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1.8K views | One of the standout features of The Bar Method? Our i…
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We definitely "work it" here at the Bar Method! Our workouts target …
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At The Bar Method, it's not just about the transformative results y…
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Adding Bar Method to your fitness routine is the key to unlocking th…
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1.7K views | Everyday is a good day when you add Bar Method to your …
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Experience Bar Online, home to powerfully precise, science-backe…
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18 reactions | We found love with Bar Method arm exercises. The s…
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1.2K views | It’s more than just a workout— our Method strengthen…
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Ready to experience barre like never before?  Our Method combines t…
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Take your power to new levels with our Bar Strength class format.  …
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We want to feel the burn with you! 🔥 Bar Strength is the best way to lev…
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We're officially Bar Strength obsessed.  From the power of u…
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Start the holidays on the right foot with the power and precision of o…
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