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It doesn’t matter your sport, moving weight fast, will make you an explosive athlete. #sportsperformancetraining #fastathletes #explosiveness #training #speedtraining #fyp #explosivepower #highleveltraining | Next Level Athletes
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30K views · 311 reactions | Fuel your fitness journey! Like and share this Dynamic Full-Body Workout featuring 5 sets of 3 explosive exercises. Let's conquer the challenge together!  #FullBodyWorkout #ExplosiveExercises #FitnessRoutine #WorkoutChallenge #StrengthTraining #reels2023 | Exercise Guide | Facebook
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Stop Training Slow—Start Training Explosive! ⚡ . . . If you train slow, you’ll play slow. Explosive athletes train for speed, power, and strength.These 4 drills will help you develop the force and strength needed to move faster and perform at a higher level. . . . 🔥 Explosive Power Drills: ✔️ Broad Jump – Build lower-body power ✔️ Overhead Med Ball Throw – Train upper-body explosiveness ✔️ Lateral Spiderman Crawl – Develop core strength & stability ✔️ Half-Kneeling T-Spine with Band – Improve m
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