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10 Tips To Start Eating Healthy—and Make It Stick

10 Tips To Start Eating Healthy—and Make It Stick

Reduce ultra-processed foods, track your meals, and increase plant-based dishes to improve nutrient intake and manage chronic diseases.

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AMAZING RED LENTIL SOUP | Super easy and healthy!

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https://tasty.co/recipe/overnight-blueberry-oats If your overnight oats need a glow-up, this is it. Mymanabites uses white chocolate on top, spirulina for that blue hue, and blueberries mixed throughout. Find the full recipe on Tasty.co or here: https://tasty.co/recipe/overnight-blueberry-oats | Tasty

https://tasty.co/recipe/overnight-blueberry-oats If your overnight oats need a glow-up, this is it. Mymanabites uses white chocolate on top, spirulina for that blue hue, and blueberries mixed throughout. Find the full recipe on Tasty.co or here: https://tasty.co/recipe/overnight-blueberry-oats | Tasty

已浏览 6.3万次1 周前

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