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45-Minute Calorie-Burning Ab-Blast Workout
50:03
YouTubePS Fit
45-Minute Calorie-Burning Ab-Blast Workout
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
已浏览 689.7万 次2018年9月9日
短视频
30-Minute No-Equipment Cardio & HIIT Workout
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已浏览 1370.3万 次
30-Minute No-Equipment Cardio & HIIT Workout
PS Fit
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
20:51
已浏览 523.4万 次
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
Doctissimo
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
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30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 351万 次2022年4月4日
10-Minute Yoga For Beginners | Start Yoga Here...
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10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 583.1万 次2022年6月20日
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
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已浏览 775.1万 次2019年8月18日
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30-Minute No-Equipment Cardio & HIIT Workout
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HIIT for toning (25 min) - Fitness Master Class
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