Viva La Vargas on Instagram: "Department of Defense has announced new body composition calculation standards for all branches #army #marines #navy #airforce #military"

Chris Fornataro (Paint Coach) on Instagram: "Stop wasting your time painting landscapes when you have not learned composition yet. I know this because I made that mistake for years. I kept painting landscape after landscape, wondering why they never fully worked, and the truth is it had nothing to do with my colors or my brushwork. It was all composition. Learning composition was honestly confusing and frustrating, which is exactly why I created my Composition Coaching Guide. I wanted to simplif

GLOBAL REEL HUB™ on Instagram: "Dm for Credit / Removal The post shares a 14-second time-lapse video of a traditional Chinese landscape painting, depicting misty mountains at sunset; a bold red brushstroke, initially appearing to ruin the serene scene, forms a flowing flag atop a peak, completing a dynamic composition evoking epic tales like Journey to the West. Authored by @zeusdawterr on January 2, 2026, it quickly amassed 23,000 likes and 4.9 million views, with replies highlighting the strok