Whatever has brought you to the barre holds weight here in our Bar Method community. 💗 Let’s move, strengthen, and inspire each other, one barre class at a time! 📸: The Bar Method | The Bar Method
Whatever has brought you to the barre holds weight here in our Ba…
已浏览 6 次3 个月之前
FacebookThe Bar Method
14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method
0:54
14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR …
已浏览 4605 次2018年10月24日
FacebookThe Bar Method
ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
1:51
ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Met…
已浏览 1727 次2019年8月20日
FacebookThe Bar Method
The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
1:28
The Bar Method is a full-body transformative workout, and here t…
已浏览 3914 次2019年12月4日
FacebookThe Bar Method
33K views · 224 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
0:31
33K views · 224 reactions | It's time we open our minds to a New Stren…
已浏览 3.3万 次3 周前
FacebookThe Bar Method
Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self. 🎥: The Bar Method | The Bar Method
0:15
Every exercise tells a story of strength, flexibility, and grace! Fro…
已浏览 741 次2024年6月26日
FacebookThe Bar Method
41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook
0:46
41K views · 57 reactions | Let us help you stay active, healthy, and …
已浏览 4.1万 次2 周前
FacebookThe Bar Method
0:11
We love a good slider exercise. Sliders are amazing for adding ch…
已浏览 817 次2024年3月29日
FacebookThe Bar Method
0:30
13 reactions | There are five stages to every Bar Method class and yo…
已浏览 563 次3 周前
FacebookThe Bar Method
0:09
The REAL superheroes of Bar Method are our best-in-class instr…
已浏览 491 次4 周前
FacebookThe Bar Method
0:12
Ready to take a spin with Bar Method Roulette? Let fate decide …
已浏览 268 次2023年7月19日
FacebookThe Bar Method
0:23
The path to becoming a Bar Method instructor includes extensive train…
已浏览 974 次2023年5月24日
FacebookThe Bar Method
0:21
3 comments | If you're new to The Bar Method you'll often hear these...
已浏览 909 次2 周前
FacebookThe Bar Method
0:52
15 reactions · 3 comments | At The Bar Method, we've got a class to s…
已浏览 584 次2 周前
FacebookThe Bar Method
0:19
1.8K views | One of the standout features of The Bar Method? Our i…
已浏览 736 次4 周前
FacebookThe Bar Method
0:55
The most important Bar Method class you take is the first one. Be …
已浏览 779 次1 周前
FacebookThe Bar Method
0:10
We definitely "work it" here at the Bar Method! Our workouts target …
已浏览 843 次3 周前
FacebookThe Bar Method
0:38
At The Bar Method, it's not just about the transformative results y…
已浏览 702 次2023年7月18日
FacebookThe Bar Method
0:26
Adding Bar Method to your fitness routine is the key to unlocking th…
已浏览 803 次2 周前
FacebookThe Bar Method
0:08
1.7K views | Everyday is a good day when you add Bar Method to your …
已浏览 506 次3 周前
FacebookThe Bar Method
0:07
Experience Bar Online, home to powerfully precise, science-backe…
已浏览 1175 次1 周前
FacebookThe Bar Method
0:43
18 reactions | We found love with Bar Method arm exercises. The s…
已浏览 868 次2 周前
FacebookThe Bar Method
0:35
1.2K views | It’s more than just a workout— our Method strengthen…
已浏览 582 次1 个月前
FacebookThe Bar Method
0:36
Ready to experience barre like never before?  Our Method combines t…
已浏览 342 次3 周前
FacebookThe Bar Method
0:39
Take your power to new levels with our Bar Strength class format.  …
已浏览 355 次1 周前
FacebookThe Bar Method
0:23
Debunking Barre Myths!  Myth: You have to be flexible to do barr…
已浏览 164 次1 个月前
FacebookThe Bar Method
0:17
Our workout may be rooted in ballet, but there's no dance experience re…
已浏览 536 次2024年1月24日
FacebookThe Bar Method
0:33
The class that started it all — and it’s still the most loved. Our signat…
已浏览 1.4万 次8 个月之前
FacebookThe Bar Method
0:27
2K views | We don’t just sculpt abs. We build full-core strength, from d…
已浏览 862 次3 周前
FacebookThe Bar Method
0:14
You deserve to feel like your most powerful self every day. From you…
已浏览 197 次1 个月前
FacebookThe Bar Method
观看更多视频
静态缩略图占位符