Spring into fitness safely with this workout guide
4:16
Spring into fitness safely with this workout guide
Mar 23, 2022
TODAY.com
30 Min Spring Equinox Yoga | Awaken Your Heart & Renew Your Energy
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🌻Shake off winter and move into the lightness of spring with this strong practice. Enjoy sidebody stretches, leg-strengthening squats, half sun salutes, lunges, twists, and more with Jim Bennitt @the_grappling_yogi! #yogaforspring #happyspring | Yoga International
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❤️Craft______Lets hit the gym on spring!😖
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