do you have fake friends too? • choosing myself • leave toxic friends

Leah Hope | Health Transformation Coach on Instagram: "I don’t even recognize myself some days… in the best way possible. Not because my body looks different, but because of how I move through my life now. It’s not just change. It’s growth. A year ago, at the same weight I am today, I would never have walked around in public with my loose skin showing. Seven months ago, I was physically shaking while filming a reel showing my loose skin on my arms for less than a minute in public. And now I’m wa