Backflip Tutorial | How to Learn a Backflip Safely
0:49
YouTubeIvan Savchuk
Backflip Tutorial | How to Learn a Backflip Safely
In this video, I break down the fundamentals of a backflip and explain how to approach it safely and with control. We go through the key mechanics, body awareness, and the most common mistakes that stop people from landing a clean backflip. This is not about talent or fearlessness — a backflip is about technique, preparation, and ...
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4 STEPS TO BACK FLIP 💥 A nice little sequence of movements to work through to get your pole back flip. Get confident it each one before moving to the next…grab a spotter and a mat too 🙌 #poleflip #poleflips #pdflip #pdflips #pdtricks #poletrick #flip #backflip #polefitness | Charlotte Holstead
0:25
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4 STEPS TO BACK FLIP 💥 A nice little sequence of movements to work through
Charlotte Holstead
633 reactions · 82 shares | Want to learn a back handspring? Here are a few drills to get you jump started. The more you practice the better you get. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #patience #viral #fun #tumbling #coaching #gym #love #reels #investment #success #stayhungry #dreams #goals #abs #instagood #power #new #fearless #work #push #tumbler #explore #grind #fit #practice | Mister Flip | Facebook
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633 reactions · 82 shares | Want to learn a back handspring? Here are a few
Mister Flip
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