The former Safeway location was recently converted into a 56,000-square-foot fitness club.

A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...

Aktis Oncology, Inc. (“Aktis”), a clinical-stage oncology company focused on expanding the breakthrough potential of targeted radiopharmaceuticals to large patient populations, including those ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman.

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes to look for during January's fitness rush. When you purchase through links on our ...

Men's basketball player Alif Bass (Jr., Newark, N.J., Sports Management) and women's wrestler Kendall Bostelman (Sr., ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

Closing your exercise rings or hitting your daily step count are satisfying achievements that can help kick-start healthy ...

President Donald Trump is in Michigan to promote his efforts to boost U.S. manufacturing amid concerns about a weakening job ...