Sweating isn't proof of a good workout – here's what actually shows you've trained well

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...
Women's Health

Sweaty Betty's new FemTech collection was made by women, for women

As much as we love our activewear (and we love our activewear), it hasn't always been known for its ultimate comfort and understanding of the female body. Whether it's waistbands that become torturous ...