Chase Kalisz earned a silver medal in the 2016 Rio Olympics in the 400-meter individual medley. But he’s still perfecting his technique for when he swims for the University of Georgia. Kalisz is used ...

Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is an aerobic kick/swim set that is great in either long course or short course. 300 as 50 kick/50 sw on 5 ...

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