A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Discover how to create stunning textured wall art from start to finish in this step-by-step art tutorial. Watch as each layer unfolds—from crafting a hexagonal template and designing a raised mandala ...

Creating mandala patterns with salt is an excellent way to engage in mindfulness. Start by pouring salt into circular shapes ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

Discover the step-by-step process of creating a stunning mixed media abstract art piece using stencils and textured paste.

Afsheen Beig creates intricate and vibrant paintings, with a special focus on mandalas. Based out of her studio in Dubai, she draws inspiration from a diverse background in crafts, including henna, ...