"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you want to finally finish that 5k, train up for a half-marathon, or just make it through your ...

I don't think that running coaches need to be high-performance runners themselves. I don't even think they need to run at all, at least not for their whole lives. However, if a coach is not currently ...

JBL has released four new models in its Endurance sports audio series at the ongoing CES 2026 event. The lineup includes the ...

The VO2 max estimate on your Garmin watch may provide a decent insight into your aerobic endurance, but Endurance Score is essential for adding a bit more context. Now available on a growing number of ...

If you’re not yet up on Zone 2 workouts—what we've previously described as the “secret fitness weapon hiding in plain sight"—it’s time to build up a light-to-moderate sweat and get after it. At its ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, is launching its unique modular core home fitness system at CES 2026, ...

Hearts of young cyclists show greater exercise-related adaptation, including more left ventricular enlargement and changes on ...